New to yoga? Start here with my Yoga Basics workshop designed to introduce beginners to this ancient healing practice. I'll answer your questions on all the yoga basics including, What should I wear? What is yoga? How is it different than stretching?... and more! If you've been curious about yoga this is a great opportunity to explore whether it's right for you. The workshop will be part dialogue, part yoga poses. Wear comfortable clothing that will allow you to move freely. Yoga mats provided.

Yoga Roots in Williston
373 Blair Park Road, Ste 205
Cost: $20
Register on-line or just show up!
https://www.yogarootsvt.com/workshops-williston

Dec 19, 2024, 6:15 to 9 PM

Dec 20, 2024, 6 to 8:30 PM

Dec 21, 2024, 10 AM to 2 PM