Experience a simple practice in learning to nurture oneself while keeping mind and body sound
during the changes of the fall months.
Join Jennifer Parmelee for a two hour transformative practice that will cultivate deep serenity and a calm awakening towards self care. Relax and Renew yourself with a gentle asana practice, meditation, restorative yoga postures, and revitalizing aromatherapy.
DATES: October 19th 10 AM to 12 PM and November 17th 11 AM to 1 PM
PRE-REGISTER by emailing Jennifer@parmadharmayoga.com Space is limited so sign up today!
REDUCED COST: $30.00 Pre-Register $35.00 Day Of (for each workshop)
LOCATION: 51 Main Street Middlebury, VT

Nov 18, 2024, 4 to 5:30 PM

Nov 19, 2024, 5 to 8 PM

Nov 20, 2024, 4:30 to 8 PM