Aerial Fitness & Play - Learn Aerial Silks!

Past event
Sep 23, 2019

Sessions start September 23rd! Learn basic mounts, poses, and tricks on our silk aerial hammocks. Each class will begin with light conditioning, move onto the silk and end with a short period of relaxation in the hammock cocoon. Over the course of your 6 week series you will build strength, improve flexibility and coordination, build confidence, expand your creativity, and most importantly, have fun! This series includes 6 aerial hammock classes as well as 6 FREE fitness classes so you can continue developing strength for your aerial practice and experience our other classes. Register at https://www.allwellnessvt.com/series-events.

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