Hi Neighbors,

As we move into cooler fall days, I would like to invite you to my Strong and Slow Hatha Yoga Class every Thursday from 4-5 in at Yoga Roots in Williston, Vermont. This class places an emphasis on grounding through pranayama (breathwork) and asana (posture) while cultivating self love, movement and joy. All levels of experience welcome!

Yoga Roots is a new studio to Williston, and is located at 373 Blair Park Road, STE 205. There are all sorts of package deals for this studio can sign up online www.yogarootsvt.com or drop in. This studio is a great option for those who work in Williston and would like to practice nearby! The studio is lovely with lots of natural light, and has all of the mats and props you would need during practice. Feel free to touch base with questions! Hope to see you on Thursday!

Kindly,
Claire