Strength and Stamina Series - Guided by  Taylor Goetzinger, we'll learn the fundamentals of fitness. Taylor will coach us on rowing machines and the ski ergometers and encourage us through stretching and strength exercise as we improve strength and stamina. 6  sessions, from 1- 2 pm on Sept. 19, Oct. 2, 12, 28 and Nov. 13. Meet at the COC gym.

Biathlon  - Biathlon Team Members Hallie, Raleigh and Ethan will join us for a second session of biathlon on Oct. 3 from 1:30 - 3 pm. Meet on the Activity Center porch.

Both programs are $5/session or pay with a punch card. Contact me for more information and to register - hkrantz57@gmail.com or 802-586-7559 

Feb 20, 2025, 5:30 PM

Feb 21, 2025, 6 to 9 PM

Feb 22, 2025, 7 to 9 PM