Natural Remedies for Stress
a workshop with Shona Richter MacDougall, Clinical Herbalist
Wednesday, April 2nd 6-8 pm
Vermont Center for Integrative Herbalism, 252 Main Street, Montpelier
$12/$10 for members; pre-registration required, contact VCIH at 224-7100 or info@vtherbcenter.org
Learn how to unwind and manage everyday stress with clinical herbalist Shona Richter MacDougall. Shona will discuss herbs, supplements, and other natural remedies that benefit the nervous system. Go home with handouts and the tools you need to feel more relaxed!
Shona Richter MacDougall is a certified clinical herbalist and avid gardener. A graduate of the Rocky Mountain Center for Botanical Studies and a certified Bach Flower Practitioner, Shona currently practices at the Vermont Center for Integrative Herbalism.
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