Alexander Technique Workshop: Preventing Pain/Improving Performance Doing What You Love (at work and at play) Katie Back, certified Alexander Technique Teacher  Wednesday, March 25 2014 5:45-7:30 pm Hunger Mountain Coop Community Room 2nd Floor

Alexander Technique Workshop: Relieving Pain/Improving Performance Doing What You Love Katie Back, certified Alexander Technique Teacher 

Are you a performing artist, teacher, therapist, bodyworker or someone who depends on his/her body for personal and professional prosperity? Are you mystified by your own body's problems? Learn how The Alexander Technique can help you help yourself, and undo the underlying movement habits that are interfering with your abilities. Learn how to move with ease, relieve pain, and prevent injury so you can prosper and perform your best. Held in the Hunger Mountain Coop community room. Access to freight elevator through back room available upon request. Please pre-register. Contact Katie here to call the coop at 802-223-8000 by Tuesday, March 24.

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