Come, lie down, relax, and let stress and tension melt away. The sounds bring us easily into a deeply meditative state, where our busy minds settle, while cortisol and blood pressure lower. Singing bowls placed on the body can work to further relax our muscles, releasing cellular toxins, clearing our energy meridians, and activating our self healing mechanism. Bring a mat, pillow and/ or blanket...whatever you need to be comfortable lying down. Call or text 802-922-8905 to reserve your space. $25
Jan 20, 2025, 3 to 5 PM
Free Public Stop the Bleed ClassJan 21, 2025, 3:30 to 5 PM
Book Club - Page 39Jan 22, 2025, 6 PM