Join me for series of five free restorative classes at the Sangha Studio North location, 237 North Winooski Ave, on Wednesday mornings from 10-11am beginning tomorrow 8/14. Classes are drop in; you're welcome to attend some or all of them.

Class will be restorative - think lots of props and deep relaxation. Restorative classes are the perfect way to nourish your nervous system and allow space for radical transformation.

Bring a yoga mat, comfy layers and be ready to bliss out for an hour.

Any questions? Drop me a note, can't wait to see you there!