OM Studio in Montpelier presents a workshop on 'Empowerment Self-Defense for Women'. This program was developed by women martial artists specifically to help women tap into their power and self-confidence, and feel safer. Taught by ESD instructor Toby Israel, open to all women and teen girls too! Spaces still available! Pre-registration required (omstudiovt@gmail.com). $40 per person. For more information and to register: https://www.facebook.com/events/499042620904282/

Feb 13, 2025, 10 to 11:15 AM

Feb 14, 2025, 7 to 8:30 PM

Feb 16, 2025, 3 to 5 PM