Anti-Inflammatory Diet Workshop
a group program to feel your optimal, for people dealing with auto-immune disease, allergies, and chronic ailments
with Nutritionist and Health Coach: Stacey Sephirah Oshkello, MS, RD, CD
webinar on Zoom (possible to simply call in).
FREE INTRO SESSION - August 7, 12pm
The Six week program starts August 21 at 12pm on zoom
Are you dealing with chronic pain, frequent headaches, allergies, autoimmune disease or low energy? You don't have to suffer anymore. This program will bring down your inflammatory response and allow you to feel nourished with radiant health. During the 6-week program we will review concepts of an anti-inflammatory diet, create delicious meal plans, and explore your unique needs while reducing your overall pain. It is remarkable how much better people feel with a few tweaks to their dietary intake. Enhance your body's ability to heal, and sign up today. The free intro session will review the benefits of an anti-inflammatory diet.
increase vitality and energy
decrease pain
enhance mental clarity
inspire healthy habits
Stacey Sephirah London-Oshkello, MS, RD, CD offers nutrition counseling, health coaching, and ritual crafting for adults seeking to align with their body's innate wisdom to bring about optimal wellness. With 20 years of experience as a registered dietitian and healthy lifestyle coach, Stacey Sephirah supports people with ways to find a balanced healthy life and creates meaningful rituals for transformation. She is passionate about supporting people toward finding a diet that is nourishing and brings about healing, with a few simple tools. Stacey Sephirah loves spending time on her community farm growing food and sharing in meaningful celebrations that connect self, community, nature, and spirituality.
What one workshop participant said: "This class taught me that I can feel full, enjoy foods I like, and fine tune what I notice about my body."
To register email: s.oshkello@gmail.com
FREE INTRO SESSION August 7 @ 12 p.m via telecommunication
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