Join us to learn more about cooking the abundance of Vermont's harvest! We will explore the health benefits of ingredients, cook delicious food and savor the results. You will leave with a culinary pharmacy, recipes, and inspiration to get cooking.
Register at https://garageartsvt.com/whats-cooking/cooking-for-health
About Lisa:
Lisa Mase' is a culinary medicine educator, nutrition counselor and food sovereignty activist from Italy. She has been living and homesteading in Central Vermont for 18 years. Her teaching draws from traditional nutritional philosophies such as Ayurveda, Chinese Five Element Theory, and her own Mediterranean Diet. Details at harmonizedcookery.com
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