I will be starting an online health and wellness support group. Are you looking to loose 10-15lbs or just generally trying to become more healthy? On September 16th we will start. I will provide an easy to follow 25 min workout you can do at home, nutritious and yummy meal replacement shake that helped me loose 10lbs and reduce sugar cravings. Also available is help with meal planning. If you would like to join us or know someone that might be interested please email vtzumbagirl@gmail.com with the subject September slowdown!

Feb 9, 2025, 3 to 4:30 PM

Feb 12, 2025, 10:30 AM

Feb 14, 2025, 10:30 to 11:30 AM