The last offering of Kundalini Yoga followed by a gong relaxation at the Masonic Lodge in South Hero. Kundalini Yoga is a style of yoga that uses breath techniques, exercises, and meditation to move energy in the body. No experience is necessary. Just come with an open mind and an open heart. Cost is $14 cash or check.

Oct 16, 2024, 6 to 8 PM

Oct 19, 2024, 10 AM

Oct 20, 2024, 12 to 3 PM