Kundalini yoga followed by a relaxing gong bath at the Masonic Lodge in South Hero every Thursday in July. Kundalini Yoga utilizes breath techniques, exercises, poses, mantra, and meditation. The yoga set is followed by a time of deep relaxation as you listen to the sound of the gong. For more information contact Kim at 518-466-3970

Jan 22, 2025, 6 PM

Jan 24, 2025, 9 AM to 5 PM

Jan 28, 2025, 6:30 to 8 PM