Kundalini yoga followed by a relaxing gong bath at the Masonic Lodge in South Hero every Thursday in July. Kundalini Yoga utilizes breath techniques, exercises, poses, mantra, and meditation. The yoga set is followed by a time of deep relaxation as you listen to the sound of the gong. For more information contact Kim at 518-466-3970
Feb 24, 2025, 9 AM
St. Albans City Design Advisory Board MeetingFeb 24, 2025, 6:30 PM
Muffin Monday Senior Social Hour at HLCCMar 3, 2025, 10 AM to 11 PM