Have chronic pain? Are you really busy and need some down time? Hyper-tension, high blood pressure, stressed?
Resorative Yoga is a great way to restore the systems in the body that you feel not only rested, but more at ease. When the body is in a constant state of stress the mind has a hard time relaxing, this practice is a way to consciously relax the body and mind.
This Sunday, March 23 from 12-2. Cost is $25. 192 Thomas Lane, Stowe....out of the Bikram Yoga Studio.
Reply to this post for more information and to reserve your spot.
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