Join facilitators Jeff and Noreen and share your success and improvements you've made with chronic pain!
Learn more about healthy eating, managing stress, improving sleep, and how to better support emotions that come with chronic pain.
We'll talk more about communication with your doctors, problem solving and action planning. We will practice an easy moving program which is included with the FREE materials you get to take home.
Bring a support person if you would like, they do not have to have chronic pain to attend.
We encourage caregivers of people with chronic pain to attend as well!
A six week course, once a week for 2.5 hours, begins:
Thursday's -
June 13th – July 25th
(No session July 4th)
9:30am -11:30am
Located at:
Bugbee Senior Center
262 N. Main St. White River Junction, VT 05001
*REGISTRATION REQUIRED*
Please email Megan Sault at msault@giffordmed.org or call 802-728-7714
**Employers** Please contact Megan Sault @ 802-728-7714 if you would like to know more information about incorporating one of these FREE programs through your Employee Wellness Program
Dec 21, 2024, 9:30 AM to 12 PM
Ceasefire VigilDec 24, 2024, 7:30 to 8:15 AM
Weekday Morning FitnessDec 26, 2024, 7 to 7:45 AM