This 3 week spring cleanse program walks participants through a two-phase dietary cleanse that includes many fruits, vegetables, and herbs, while eliminating many addictive substances, and common food sensitivites; enhancing the body's ability to heal. Meets via simple tele-communication, from the comfort of your own home.
This gentle guided cleanse is designed to:
increase vitality and energy
rejuvenate and detoxify the body
improve body composition
enhance mental clarity
boost your immune system
inspire healthy habits
Stacey Sephirah Oshkello, MS, RD, CD is a whole foods nutritionist and Registered Dietitan offering individual and family nutrition counseling at Stowe Natural Family Wellness, Vermont Natural Family Medicine, and via teleconferencing. Stacey has been leading dietary cleanses for over a decade and is always inspired and impressed by the results people get with some simple changes and the support of the group. Stacey uses nutrition education, health coaching, and group building techniques to create a nurturing environment for people to commit to lifestyle changes that improve overall well-being.
To register email: s.oshkello@gmail.com
Participants return year after year to engage in the support of the cleanse program, the knowledge, and the sense of renewal. To register and questions reach out to s.oshkello@gmail.com
Dec 22, 2024, 4 to 5:30 PM
Taco Tuesday at Hyde AwayDec 24, 2024, 4 to 10 PM
Free All-Ages Movie at the Library!Dec 26, 2024, 2 to 4 PM