The Weigh to Go - Mindful Transformation Classes

Past event
May 14, 2019, 6 to 7 PM

Learn more about creating a healthier, more balanced life. Each month will have a new topic of focus. Meet 2nd and 4th Tuesdays at the Arnold Block on Main St in Bethel from 6-7 pm, starting May 14th through October. May's focus will be "Primary Foods-Breaking the Diet Mentality". June's focus will be on "Managing Effects of Stress on our Health". Sign up by class, month, or whole 6 month program. Small fee applies but the more classes you attend, the more discounts apply.

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