The Art of Natural Breathing Class
This Sunday APR 28 at 3 PM – 5 PM
Falls River Yoga -7 Cox Brook Rd, Northfield Falls, Vermont 05663
Details
The Art of Natural Breathing is a powerful form of breath work, a catalyst for transformation. This workshop will initiate a physical and emotional clearing process so needed as we come out of hibernation into early spring. Every time we breathe the primitive, limbic part of our brain, as well as the neocortex will form new connective patterns, allowing us to release what does not serve us any longer. Our inhales and exhales mirror how we receive and let go in life showing us how we life our lives. Changing our breaths and letting go of debilitating breath patterns literally changes the way we live our lives.
Investment: $35.00 and must be paid at time of registration.
Register at www.fallsriveryoga.com/workshops
This is a great way to increase your prana percentage, let go of the old and welcome in the new energies of spring by the healing power of the conscious breath. Did you know that you can create heart coherence just by breathing consciously for 5min? Love to share this with you. See you all there! Dunja
Sarah Parker-Givens "This breathing practice has been transforming for me. I highly recommend it and Dunja Moeller is awesome!"
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