This is a FREE self defense seminar for ALL women. Whether you are looking for practical defense moves or are interested in getting into martial arts, this seminar is perfect for everyone.
The seminar will be held at UFAI (United Fighting Arts Institute) in South Burlington on Williston Road.
Techniques based in Aiki Ju Jitsu, Muay Thai, and Brazilian Jiu-Jitsu.
No sign up required, just stop in!
Please arrive 10min early to sign the waiver and get situated. Be sure to wear or bring comfy clothes that you can move in, and a water bottle.
Hope to see you there!
Sep 30, 2024, 7 PM
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