A huge thanks to What's Next Middlesex and Camp Meade for collaborating to make FREE spring/summer yoga happen! Dates (based off of survey responses about time/date) are below. We'll be OUTSIDE at Camp Meade, with an inclement weather back-up space at the Middlesex Town Hall.
Sarah's 60 minute classes with be suitable for all levels, with a focus on spines and hips. Please wear comfortable clothes, and bring a mat (as well as props if they're part of your practice). Modifications will be offered so that everyone can practice in comfort; if you have an existing medical issue and are concerned about attending, please contact sbirge@gmail.com. Arrive 10 minutes early to set up, overflow parking is at the Town Hall. Ages 16+.
Monday, April 29th, 7pm
Tuesday, May 28th, 7pm
Monday, June 24th, 7pm
Saturday, July 6th, 10 am
Monday, August 26th, 7pm
Monday, September 30th, 7pm
Oct 14, 2024, 6 to 9 PM
Walk with Ease Sept. 23Oct 16, 2024, 10:30 to 11:30 PM
Winter Clothing DriveOct 18, 5 PM to 4 PM, Oct 19, 2024