Join us for a Restorative Healing Retreat!!

When: Saturday, April 20th 3-5:30
Cost: $40
Where: River Arts
**Registration is Required**

Dedicating time to quiet self care can be challenging to make the cut in our very busy lives. Between work, family and taking care of the daily grind, finding quiet time to reset often gets put to the bottom of the list. There are profound benefits to our mental and physical well being when carve out time for just us. Virginia and I will be holding space for you in this 2 1/2 hr restorative retreat, where you will be encouraged to tune into your breath, and be guided into very comfortable yoga postures of surrender. The postures are designed to be gentle on the body encouraging complete relax. We often come around during the retreat with warm eye pillows, healing stones, and offer gentle massage/bodywork.

If this sounds like something you have been needing, please reserve your spot by registering online:
https://www.blackbirdwellnessvt.com/events-calendar/harvesthealingretreat2018-3ywhw-7fnwg-7hy2a

Blessings of wellbeing,
Jennifer Moody