Join Emily Mott for a nature-based dance experience! Feel the breath of the forest, the ripples of the water, the rolling gait of the bear. We can get beyond our physical limitations and move together in universal rhythms. The work combines a system of physical techniques and improvisatory explorations, encouraging subtle internal awareness, all supported by beautiful music.
Railyard Apothecary at _12pm on Sundays through April_. Directions on their website. 270 Battery Street (in the railyard)
https://www.railyardapothecary.com/store/p287/Noyes_Nature_Rhythm.html
The techniques:
build core strength
release unwanted tension
encourage coordination, alignment and balance
Our movement always reflects the elements of nature. The Noyes system also affects our whole selves by inviting us 'shed' what we don't need and find fresh resources for our spirit. Combining the grace and spontaneity of childhood with the clarity and discipline of maturity, Noyes Rhythm work connects us to the same strength that flows through all living things.
Created by Florence Fleming Noyes in the early 1900's, Noyes Rhythm is a movement system that brings ease and strength to your body, while opening you up to great creativity in art and life. Many people, all ages, dancers and non-dancers, have come to Noyes Rhythm to relieve stiffness, tiredness, and loss of inspiration.
Cost: $15, registration recommended.
Open to all, no experience necessary
Dec 21, 2024, 11 AM to 1 PM
Candlelight Sung Meditations and ImprovisationsDec 22, 2024, 4:45 to 6 PM
Disability Support Group at Pathways Community CenterDec 23, 2024, 1:15 to 2:15 PM