Tomorrow is the launch of Saturday CrossFit at Green Mountain CrossFit - North (Hyde Park, Vermont)!

These CrossFit classes are open to all skill levels. Class will consist of a warm-up, stretch, movement skill with instruction and a WOD (Work Out of the Day.) Great class to have fun and work up a sweat. Please wear gym clothes if you have them – sneakers, sweat pants, yoga pants, shorts and t-shirts. Everyone must keep their t-shirts on please.

The only requirement for attending your first Phoenix event is 48 hours of continuous sobriety. First-time attendees are asked to sign a Team Member Agreement and Waiver and to fill out an Enrollment Form. Click link to complete these forms now. https://kiosk.thephoenix.org/index.php/website-enrollment/
Members who attend regularly are asked to commit to a sober lifestyle.

Classes begin at 11:00 am. If this is your first visit, you'll need to enroll with The Phoenix. Please arrive closer to 10:30 am to give ample time to enroll and check-in. You can also enroll online here: https://thephoenix.org/participate/

Click "Join the Phoenix Now" - you only need to enroll once, after you enroll you only need to check in each time you attend an event.

Green Mountain CrossFit has changing rooms that Phoenix participants may use. End time is roughly 12:30 pm.

Please feel free to send a message to The Phoenix - Vermont on Facebook (https://www.facebook.com/ThePhoenixVermont/) with any questions you may have. We're looking forward to seeing you there!

About The Phoenix
The Phoenix is a national nonprofit organization that fosters a sober active community for individuals in recovery from a substance use disorder that choose to live sober. The Phoenix offers activities to anyone with at least 48 hours of continuous sobriety and has served over 26,000 people across the country in the last 12 years. For more information, please visit www.thephoenix.org