Sacred Sound Sanctuary with Melinda Kinzie Thursday, April 18th 6 - 7:30pm at Mountain Rose Wellness Center 5274 Main St, Ste 2 Waitsfield Continue to soften as the energies quicken. This evening we will continue to align with the gift of the return of the sun. Lay down, let go, rest & restore in a safe & light filled multidimensional temple space created just for you & your blossoming. Melinda transmits the language of light using voice, crystal singing bowls, drum, bells, chimes & all manner of sacred sound tools. $35/person call 802-496-6346 to register
Beginner's Yoga Workshop, Tuesday April 23rd - May 28th 6 - 7:30pm at Mountain Rose Wellness Center5274 Main St, Ste 2 Waitsfield Join Mindy Pistacchio, RYT- 500 at Mountain Rose Integrated Wellness Center for a 6 week workshop that explores the use of props, a variety of types of yoga, and the 8 limbs. First timers and seasoned practitioners are welcome. 6 week course includes intro to Bikram, Ashtanga and Yin: $100 Call 802-496-6346 to register. Sign up by April 10 to receive a Complimentary 1-hr massage with Mindy.
Yoga Nidra Sound Journey at Mountain Rose Wellness Center
Thursday, April 25th 6-7:30pm 5274 Main St, Ste 2 Waitsfield Yoga Nidra is the practice and art of Yogic sleep. It is a profound but simple guided meditation accessible to anyone. The practice systematically guides the body, mind and breath into a complete state of bliss. As you rest in a comfortable and supported savasana, Nancy will lead you through a guided relaxation that will invite your body and mind to rest. While in this safe, sacred space Jeremy and Nancy will create an immersive soundscape to guide you deeper. $35/person. Call 802-496-6346 to register.
Nourish Your Divine Self: Community Day Saturday, April 27th 8am - 4pm at Mountain Rose Integrated Wellness Center 5274 Main St, Ste 2 Waitsfield
Join us Saturday, April 27th from 8am - 4pm for our Second Community day. Come by, take a yoga class, do a workshop or indulge in a 15 minute complimentary Massage.
All events this day will be complimentary.
8:30 - 10am Vinyasa Yoga & Yoga Nidra with Ana
10:15am - 11am -Top 11 Crystals
11:15am - 11:45am Meet & Greet the Teachers and Practitioners of Mountain Rose
12pm - 12:45pm - Let Your Yoga Dance with Ellen Kucera
12 - 1pm Integrative Massage with Julia Frank
12 - 1:30pm Massage with Mindy Pistacchio
1 - 2:30pm Rooted Heart Remedies
3-4pm Yoga with Deb Feldman
Spring Cleanse: Yoga & Juicing at Mountain Rose Integrated Wellness Center, Monday, Apr 29, 2019 thru Saturday, May 04, 2019 5274 Main St, Ste 2 Waitsfield Join us for a Gentle Spring Cleanse. Your house and closet are not the only things that need spring cleaning! Your body and mind can benefit from a cleanse too! This program includes six 8:30 (Monday _ Saturday) yoga classes, tailored to assist you with your cleanse and 6 organic vegetable juices available for you at the Studio to pick up. We will also provide you with guidelines and recipes. to the make the cleanse your own. $132/person Call 802-496-6346 to register
Jan 23, 2025, 10 to 11:15 AM
Dinner with Author Dayna Lorentz at Inklings!Jan 24, 2025, 6 to 7 PM
Experience the Musical Magic of Culomba!Jan 25, 2025, 3 to 4:30 PM