You are invited to an informal meeting to discuss Self Care for Families and Individuals. I am prepared to deliver short talks on a variety of topics and am asking my community to help map out these future sessions. What would You like to learn about? Examples: Basic anatomy and physiology, body work, STRESS and it's effects upon the body and mind. Economics and Oral Health; consequences for it's neglect. Are you ONE with your cell phone? Did you know that feelings buried alive never die? What will it take to keep YOU going year after year. How about Aging in Place and what that may become in our future reality.

My name is Ginger Wilk, Licensed Spiritual Health Coach. I've learned that we live in amazing bodies that have wonderful mechanisms for self repair. If we care for our body properly, it will usually give us many years of trouble free service. And, we can be our own worst enemy. Our favorite foods may not be our friends after all.

What makes You come alive and brings you Joy?

Come join the discussion at the Gethsemane Church, on Depot Street, in Proctorsville at 5pm on Thursday, April l8. Light refreshments will be served.