The Montpelier Shambhala Group will be hosting it's monthly Social Meditation Night Monday April 8th from 6:00-8:00pm. This event is for all ages—we would love to see you there!
We offer a space where folks can gather to learn and practice meditation, explore their own minds, and engage with others in a group practice called social meditation. In social meditation we see what it's like to speak from our present experience, listen fully to others, and hold a space for ourselves and each other where we can feel comfortable being our authentic, genuine selves. In doing so, we aspire to foster community and create a culture that honors and celebrates vulnerability and bravery.
And after all of that we socialize and eat food! People of all traditions are welcome and no one is turned away based on age.
Location: 5 State Street, Second Floor (above Delish and the Quirky Pet)
Contact Aaron Guman at aaron.guman@gmail.com with questions, or to be added to our mailing list.
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