Are you in need of some relaxation, nourishment and care? We have made it through March madness and now it is time to take care of YOU! Join us next Friday for a beautiful lavender infused yin yoga and reiki event!

Abby Skidmore will lead the class as Hillary Chase (musician/reiki practitioner) performs lives music and assists Abby with hands on (or off) healing.

Melt into poses that are held for 3 to 5 minutes in this meditative approach to yoga. While you are unraveling fascia, connective tissue and tension you will be offered Reiki treatments. Breathe deeply and receive relaxing benefits from the lavender aromatherapy diffusers throughout the room. This class has an intimate setting to insure extra healing and attention for each individual.

You will have an opportunity to purchase lavender oil and a diffuser after you learn about and experience lavender, light, and yin for yourself. $25

Contact abbyskidmore@gmail.com to reserve your spot or ask any questions!