Join the NEK Council on Aging and Falls Free VT in celebrating Older Americans Month, Healthy Aging and Falls Prevention!
WHEN: Thursday, May 2nd, 12:00 – 1:30pm, (rain date: 5/9)
WHERE: On the front lawn of the Vermont Statehouse in Montpelier
WHAT: See beautiful Tai Chi demonstrations, learn about its benefits and find a class near you, determine your falls risk through a Stay Steady Assessment with a trained Physical Therapist, check out the information table with great resources to help you stay strong, enjoy healthy refreshments, and speak to experts in the field of healthy aging and falls prevention.
Come join the fun!
WHY: Falls are common and costly. 1 in 3 older Vermonters falls each year, and the average cost of a fall related hospitalization is $20,000. The good news is that falls are preventable and healthy aging is achievable! Prevention (like Tai Chi) is proven to work. Together, we CAN reduce falls and save healthcare costs for Vermont. Come learn more from Falls Free Vermont and bring home great resources for your community!