This class that will get you successfully hooping around your waist, walking with the hoop, hand hooping, and special tricks for a great overall workout. No previous experience required. You will be taught exactly how to maneuver your body inside the hoop. Tone your core and more with a workout that will put a smile on your face and inches off your waist! This class is super fun! Hoops are provided.
You may purchase a hoop of your own for $20-$30 at the time of class!
https://www.facebook.com/events/371232493732120/?ti=ia
Shelburne Athletic Club
166 Athletic Dr, Shelburne, VT 05482
(802) 985-4410
Jan 22, 2025, 12 to 4:30 PM
Daylong Meditation RetreatJan 25, 2025, 9:30 AM to 4 PM
Stillwater Meditation's Day-Long Winter Retreat!Jan 25, 2025, 10 AM to 3 PM