Yoga Dance for Kids!

Dance away the Mud Season blues! Using simple yoga poses, fun dance moves, and great music we will move our bodies in the joyful movement practice of Let Your Yoga Dance. This program will be playful, fun, and empowering. We will start with some mindful breathing and simple stretches and then shake out our sillies while expressing our own true selves.

This class is perfect for all body types and levels of fitness, no experience necessary. Wear clothing you are comfortable moving in and bring your water bottle.

Join us for this free fun for your little ones on Saturday, April 6th at the Rochester Public Library. The 10:00 class is geared towards 3-6 year olds; 11:00 class planned for 7-10 year olds.

Ellen Kucera is a certified Let Your Yoga Dance instructor, an artist, and a mom. She lives in Warren.

If this class is well attended, more may be scheduled.