Hi. There is still space in this month's Beecher Hill Yoga Sunday practice on March 16 from 9:30-11:30 am. This "Postures Workshop" is a wonderful opportunity for experienced Yoga students and beginners to deepen their Yoga practice. We will be exploring the form, meaning and benefits of specific asanas (postures). This practice offers one-one instruction, partner work and full group practice. It is appropriate for all levels, including beginners. The cost is $30 with pre-registration. You can register by e-mail or phone (802-482-3191). I hope you can make it.
(And if you've already registered, please forward this to friends or family members who might benefit.
See you Sunday!)
Feb 1, 2025, 7 to 10 PM
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