Where
Plainfield Opera House
18 High St
Plainfield, VT 05667
When
April 7th, 14th and 21st from 1230pm to 230pm
May 5th and 12th from 1230pm to 230pm
What
We will be gathering for a couple of hours for a series of Sunday early afternoons. We plan on setting up some music to encourage dancing and movement over some light food.
We will offer some art activities for children and adults. We will try to coordinate the art activity with the theme of the brief inspirational video from that day.
Brief inspirational videos will be followed by mindfulness practice such as yoga, meditation, Qi gong or free movement with music
Why
For the health of ourselves, our community and our children's community
The goal of the event is to provide a positive and uplifiting space to present, discuss and understand Adverse childhood experiences with the intent to improve people's response to future challenges and to allow their children to do the same.
We want to give people the chance to not only think about these things, but feel, process and internalize this information.
This is an a opportunity to meet people from the community in a positive and open environment.
Who
It is a free event, open to all ages, come as you are.
Hope to see you all there.
Www.freeflowpsychiatry.com/events for more info
Dec 21, 2024, 12 to 5 PM
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