If you are dealing with a long-lasting (chronic) disease like arthritis, diabetes, cancer, obesity, or heart disease you are not alone.
About half of all American adults have at least one chronic disease and 1 in 4 have two or more. These chronic diseases can lead to disability and serious health problems. But here's the good news: there's a lot you can do to help manage chronic disease and prevent related problems.
This workshop can help you make choices to live healthier. Learn about problem solving, action planning, nutrition, exercise, medication use, emotions, and how to talk to your healthcare providers.
For more information and to register, contact Paige at 225-5680 or Paige.Loeven@cvmc.org.
Chronic Disease Management Workshop
Tuesdays, Apr. 16-May 21, 9:30 am-12 pm
Barre Area Senior Center, 131 S. Main St., Barre
https://www.cvmc.org/community-wellness/classes-and-events/chronic-disease-management-workshop
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