Restorative Yoga Retreat

Past event
Mar 23, 2019, 3 to 5:30 PM

Healing Restorative Retreat w/ Jennifer Moody & Virginia Merriam
Location: River Arts 74 Pleasant Street Morrisville, VT
Saturday, March 23rd - 3:00 - 5:30 pm

In the practice of deep listening we realize that we truly are enough, just the way we are in the world. Restorative yoga is a practice that allows us to surrender completely, while being supported and guided into deep relaxation.
For the majority of the retreat, you will be supported and bolstered in restorative yoga postures on a mat. You will be encouraged to completely surrender. During the retreat, Virginia and Jennifer will be around to offer gentle bodywork while you are resting in postures. They may also use warm stones, healing crystals, essential oils and sound bowls to deepen the healing practice.
Come drift away in this deeply restorative healing mini-retreat and reclaim your wholeness.
Cost: $40
Space limited, REGISTRATION REQUIRED see website to register: https://squareup.com/store/blackbird-wellness-vt-2

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