Last month's workshop was sold out, so make sure to snag your spot in advance (link at the bottom of post)!
Join yoga teacher, Julie Serow and musician & sound specialist, Zach Cohen for a blissful, magical evening at the ZenBarn Studio Monday, March 25th from 5-7pm.
What to expect:
- To begin, 20-30 minutes of gentle yoga accompanied by live guitar
- An extended restorative practice led by Julie with the intention of deep rest & relaxation
- Essential oils throughout the experience as well as live sound from quartz singing bowls, handmade flutes, and drums to create a divine sensory experience
- To close the workshop, Julie will lead a guided meditation to prepare everyone for an extended savasana with live sound by Zach
This workshop is designed to calm the nervous system and leave you feeling more relaxed than ever before.
Space is limited, so pre-registration is strongly encouraged. There are mats & props at the studio, but if you have your own props that you prefer to use, feel free to bring them along.
Price:
The price of the workshop is $30. Receive a $5 discount by registering in advance using the following link: https://www.wellnessliving.com/rs/event/zenbarn_studio?k_class=116857&k_class_tab=10775
Please contact Julie at JRSerow@gmail.com with any comments or questions.
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