As part of What's Next Middlesex, we're offering two free yoga classes in March for people aged 16+. Classes are on Saturday the 16th from 10am to 11 am, and on Thursday March 28th from 6pm to 7pm at the Middlesex Town Hall. Please arrive 10 minutes early to set up.

Sarah's classes with be suitable for all levels, with a focus on hips and shoulders. Please wear comfortable clothes, and bring a mat (as well as props if they're part of your practice). Modifications will be offered so that everyone can practice in comfort; if you have an existing medical issue and are concerned about attending, please contact sbirge@gmail.com.

Dec 31, 2024, 8 PM to 1 AM, Jan 1, 2025

Jan 3, 2025, 6 PM

Jan 3, 2025, 6 to 9 PM