Learn 2 Easy Ways to Unlock Your Neck & Jaw - workshop this Saturday

Date: Saturday, March 9 from 3-5 pm

Location: Otter Creek Yoga, Marble works, Middlebury

Cost: $30

Registration: Please email Uwe Mester, movevt@gmail.com , there is only limited space

The Neck and Jaw are areas of tension for many people. Often people have pain – and the whole area is so tense that will feel like it is locked. In this 2-hour workshop you will discover the intimate muscular and sensory-motor connections between these areas. Join Uwe Mester and learn two easy ways to improve and unlock your Neck and Jaw at the same time!

You do not need prior Feldenkrais® experience to enjoy this workshop. Please bring a mat or blanket with you and wear warm comfortable clothes.For more information about Feldenkrais, including testimonials about Uwe, please visit www.vermontfeldenkrais.com