April 2 (Starting), 9-10am
The Godnick Center
1 Deer Street, Rutland, VT
This year-long program takes place every Tuesday for 16 Weeks, followed by 5 bi-weekly and 5 monthly in-person maintenance sessions. It is offered for anyone who is at risk of developing type 2 diabetes. The goals of this lifestyle change program are for participants to lose 5-7% of their body weight and increase their physical activity to 150 minutes per week. For more information or to register for the FREE program, call Krista at (802) 776-5507.

Dec 21, 2024, 8 AM to 1 PM

Dec 24, 2024, 7 PM

Dec 25, 2024, 1 to 2:15 PM