April 2 (Starting), 9-10am
The Godnick Center
1 Deer Street, Rutland, VT
This year-long program takes place every Tuesday for 16 Weeks, followed by 5 bi-weekly and 5 monthly in-person maintenance sessions. It is offered for anyone who is at risk of developing type 2 diabetes. The goals of this lifestyle change program are for participants to lose 5-7% of their body weight and increase their physical activity to 150 minutes per week. For more information or to register for the FREE program, call Krista at (802) 776-5507.

Jan 22, 2025, 10 AM to 12 PM

Jan 23, 2025, 6:30 to 8:30 PM

Jan 25, 2025, 6 to 8 PM