It's happening again! Last month's workshop was nearly sold out, so make sure to snag your spot in advance.
Join yoga teacher, Julie Serow and musician & sound specialist, Zach Cohen for a blissful, magical evening at the ZenBarn Studio.
What to expect:
- To begin, 20-30 minutes of gentle yoga accompanied by live guitar
- An extended restorative practice led by Julie with the intention of deep rest & relaxation
- Essential oils throughout the experience as well as live sound from quartz singing bowls, handmade flutes, and drums to create a divine sensory experience
- To close the workshop, Julie will lead a guided meditation to prepare everyone for an extended savasana with live sound by Zach
This workshop is designed to calm the nervous system and leave you feeling more relaxed than ever before.
Space is limited, so pre-registration is strongly encouraged. There are mats & props at the studio, but if you have your own props that you prefer to use, feel free to bring them along.
Price:
$25 - early bird (if you pre-register online) / $30 day of workshop
https://www.wellnessliving.com/rs/event/zenbarn_studio?k_class=106693
Jan 13, 2025, 12 to 12:45 PM
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