Whether you spend Wednesday at the mountain or at work, Let your Yoga Dance i(LYYD) s a great way to end your day. Yoga Dance is a joyful fusion of yoga and dance that is appropriate for all body types and levels of fitness. Beginners need not be scared and experienced yogis and dancers will enjoy letting their practice loosen up and have some fun.

LYYD combines gentle yoga poses and easy to follow dance moves with great music from a variety of genres in a practice that gets your body moving and your spirit to soaring.

Let Your Yoga Dance, Wednesdays, 7-8pm at Valley Glow. $15 drop in or use your class card.

To sign up, visit: https://get.mndbdy.ly/XN8XOF8NpU Questions? Just ask!

Oct 17, 2024, 7 to 9 PM

Oct 18, 2024, 5 to 5 PM

Oct 19, 2024, 9 AM to 1:30 PM