If you are feel stiff and stuck, this class will bring you softness and joy. Noyes Nature Rhythm is a unique movement system that brings ease and strength to the body, and opens one to greater creativity. It is good combination of physical technique for strength and balance as well as intuitive, spontaneous movement. The teacher gently guides movers of all ages and abilities through flowing forms and playful dance using nature images and beautiful live classical piano accompaniment. ALL BODIES WELCOME.
At the Railyard Apothecary...it's worth just visiting this beautiful herb-filled space, if you haven't yet. https://www.railyardapothecary.com/store/p293/Noyes_Nature_Rhythm.html Go to their directions page and it will carefully guide you.
Taught by Emily Arwen Mott.
Dec 21, 2024, 10 AM to 4 PM
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