Join Gardner Orton and Jennifer Esposito for this transformative breathwork journey! Through combining the power of conscious breathing with breath awareness techniques, we direct the flow of our energy deep within, where dormant and stuck energy can be lovingly met, released, and healed.

This gentle process of consciously connecting our breath, while opening up and reclaiming our natural, healthy state of breathing, allows us to access our emotional body, bringing stuck, dense energies into the light, where they can be met with a new level of understanding, compassion, and care. This renewed place of presence empowers us to feel more in control of our lives, while reclaiming our vital life force energy and aliveness.

This guided breathwork journey is supported by various other healing modalities, including reiki, aromatherapy, and sound healing.

The cost is $35 and preregistration is required. To register, please email Gardner at Gardner@SacredMountainWellness.com, FB message Gardner Orton, or call 802-863-9355.