Tai Chi has been called "meditation in motion" and "medication in motion". Numerous medical studies have revealed its benefits for relaxation and health. A 6 week course in Tai Chi will be given at the Vermont Zen Center, 480 Thomas Road, Shelburne, VT on Wednesday evenings from 7:00 - 8:00 p.m., starting May 14, 2014. It is open to the general public, including beginners and advanced students. Class size is limited to 15 people. For more information and registration go to www.vzc.org

Feb 4, 2025, 7 to 9 PM

Feb 7, 2025, 6:30 to 9 PM

Feb 8, 2025, 5 AM to 12 PM