Hey Mamas - Looking to get out of the house this weekend into a warm space to move your body, bond with your kiddo and connect with the Montpelier area mama community? Join us at Contemporary Dance & Fitness Studio (enter the door to the left of Onion River Outdoor Sports' front door) on Sunday at 2 pm in Studio C, the door to the right at the top of the landing on the second floor. Once we settle in I'll offer activities and movement to music that is intended to lift your spirit, warm your body & recharge your capacity so that you can keep being the awesome Mom that you are.

Bring a comfy blanket for your tot to lay on, a yoga mat for you and blanket for sensitive knees. A sliding scale of $6 - $10 cash contribution is suggested. This gathering is recommended for mamas with tots under the age of one. Give yourself some time to arrive, parking downtown can be sparse. Also know that you're welcome to arrive after 2 pm, we have the space until 3:30.

If you intend on coming, send me a quick email so that I have a rough head count. Hope to see you this Sunday, the 27th!

Jan 22, 2025, 5:45 to 7 PM

Jan 23, 4 PM to 9 PM, Jan 25, 2025

Jan 25, 2025, 10 AM to 2:30 PM