Women's Empowerment Self Defense Class

Past event
Jan 29, 2019, 6 to 8:30 PM

The Safety Team Presents:
Women's Self Defense Training Level 1 , 2 and 3
www.thesafetyteam.org ; eileen@thesafetyteam.org

The Safety Team is a 501(c)3 non profit organization.
The Safety Team's Women's Self Defense Program teaches simple, powerful, and effective personal protection strategies that are easy to understand and remember.

Participants learn how to recognize predatory behavior before it becomes a threat, diffuse it verbally, if possible, and to apply effective physical self defense techniques, if necessary. Taught for women by women.

All fitness levels welcome! No prior experience required!
Both Level 1 and Level 2 are recommended to obtain additional instruction and practice, but you may enroll in Level 1 only. Participants who would like to practice on a padded attacker are encouraged to sign up for Level 3 as well. Level 1 is a prerequisite for Level 2. Levels 1 and
2 are prerequisites for Level 3.

Please register with Burlington Parks and Recreation at http://enjoyburlington.com
For more information also visit http://thesafetyteam.org/workshop-registration/ or visit The Safety Team on Facebook for more details, or email eileen@thesafetyteam.org

Level 1: Women's Self Defense Empowerment Workshop
Tuesday, January 29, 2019 6:00 PM-8:30 PM
Location: The Robert Miller Community Center
130 Gosse Court
Burlington, VT 05495
Fee:$37 Burlington residents/$47 non residents

Level 2: Women's Self Defense Empowerment Workshop
February 5, 2019 6:00 PM to 8:30 PM
Location: Robert Miller Community Center
130 Gosse Ct.
Burlington, VT 05408
Fee:$37 Burlington residents/$47 non residents

Level 3: Women's Self Defense Empowerment Workshop
February 12, 2019 6:00PM-8:30PM
Location: Robert Miller Community Center
130 Gosse Ct.
Burlington, VT 05408
Fee:$37 Burlington residents/$47 non residents

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