Friday 1/18 • 8-9:30pm • $15
Sound Bath + CBD Experience
w/ Tony Bednar, Alex Beckman and RopaNa CBD
Space is limited, pre registration is suggested. tbednar@outlook.com

Bring a mat, blanket, pillow or whatever will make you most comfortable and join Alex Beckmann and Tony Bednar in an experience of renewal on the Friday before the 1st Lunar Eclipse of the New Year. You will be guided through a meditative and rejuvenating journey centered on sound. Gongs, singing bowls, drums, chimes and bells will bring harmony to mind, body and spirit as you rest in Savasana or gently move through self-guided restorative poses. This sound and stillness will be deeply relaxing; a perfect way to prepare for the gravity and opening that a lunar eclipse can bring into our lives.

To deepen this practice RoPana will be offering information and samples of their organic, holistically minded, artisanal CBD (THC-Free) products. This optional offering is the perfect pairing as we aim to calm the nervous system and soothe tension, pain and anxiety.