4 week Introduction to Ashtanga Yoga Series at Whetstone Wellness begins Sunday, January 27th at 10 am.
An invigorating AND relaxing way to warm up this winter. Move your body in fun new ways. Explore and expand your breath, focus, balance, strength, and flexibility in this gentle introduction to the beautifully refined series of postures in Ashtanga Yoga. All are welcome, but space is limited. Please pre-register by e-mailing me at Emily.kniffin@gmail.com
$40/ 4 Week Series
Nov 18, 2024, 6 to 8 PM
Welcoming Disagreement & Difference Nov. 18Nov 18, 2024, 6:30 to 8:30 PM
CRAFTea Last Mondays of the Month October-AprilNov 25, 2024, 5:30 to 7 PM