Join local physical therapists Emily Dabrowski and Brian Montgomery for a free, 60-minute workshop to learn various foam roller exercises designed to strengthen the core, increase flexibility, and help prevent injury.
LOCATION: Waterbury Sports. 46 S. Main St. Waterbury, VT
DATE: Thursday January 24, 2019
TIME: 6-7pm
*Attendees will want a foam roller to use during the class, 6inch diameter and 3ft length is ideal. They can be purchased at Waterbury Sports if need be the day of the event.
Space is limited! To reserve your spot, contact: Emily.Dabrowski@cvmc.org
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